Category

Public aid and benefit programmes

Verified guides to income support, disability benefits, family payments, utilities and health assistance across the United States, United Kingdom, Canada and Australia.

United StatesPublic aidOngoing

Lifeline phone and internet discount

Federal monthly discount of up to $9.25, or $34.25 on qualifying Tribal lands, based on income or programme participation.

United KingdomPublic aidOngoing

Carer's Allowance

£86.45 a week for eligible people providing at least 35 hours of care, subject to earnings and benefit rules.

United KingdomPublic aidOngoing

Personal Independence Payment (PIP)

Non-means-tested disability benefit with daily living and mobility components at 2026–27 rates.

CanadaPublic aidOngoing

Canada Groceries and Essentials Benefit

New name for the GST/HST credit, with tax-free quarterly payments and a 25% increase beginning in July 2026.

CanadaPublic aidOngoing

Canada Child Benefit

Tax-free monthly family payment with 2026–27 maximums of C$679.75 under age 6 or C$573.58 from age 6 to 17.

AustraliaPublic aidOngoing

JobSeeker Payment

Fortnightly income support for eligible people looking for work or temporarily unable to work, with residence, means tests and mutual obligations.

United KingdomPublic aidOngoing

Pension Credit

Income-related support for people over State Pension age, with weekly top-ups, disability or carer additions and online, phone or postal claims.

United StatesPublic aidState-administered

Children’s Health Insurance Program (CHIP)

Free or low-cost state health coverage for uninsured children above Medicaid income limits, with year-round applications and comprehensive benefits.

United StatesPublic aidOngoing

Supplemental Security Income (SSI)

Federal monthly payments for eligible older, blind or disabled people with limited income and resources, with 2026 maximum rates and reporting duties.

United StatesPublic aidState-administered

TANF cash assistance

State-run cash assistance and employment services for low-income families with children, with local income rules, benefits and participation duties.

United StatesPublic aidLocal application

Housing Choice Voucher (Section 8)

Local rental assistance with income screening, waiting lists, housing inspections and an income-based tenant share.

United StatesPublic aidOngoing

Medicaid health coverage

State-administered health coverage, financial and non-financial eligibility rules, application routes and renewal responsibilities.

United StatesPublic aidLocal application

Head Start early childhood services

Free local early learning, health and family support for eligible young children, with programme-specific enrollment and waitlists.

United KingdomPublic aidOngoing

Universal Credit

UK living-cost support with savings limits, monthly assessment, housing and child elements, and an online claim process.

AustraliaPublic aidOngoing

Child Care Subsidy (Australia)

Fee support for approved child care, with residence, child, income and enrollment rules plus at least 72 subsidised hours per fortnight.

United StatesEnergy assistanceLocal application

LIHEAP energy assistance

Practical guide to LIHEAP: energy bill help, crisis support, local application routes and documents to prepare before contacting the official office.

United StatesNutritionLocal agency

WIC nutrition program

WIC explained clearly: eligible categories, income and nutrition-risk rules, local agency application and documents families may need.

CanadaPublic aidOngoing

Canada Workers Benefit

Refundable federal tax credit for low-income workers, with a basic amount, disability supplement and automatic advance payments.

CanadaPublic aidOpen

Canadian Dental Care Plan

Federal dental coverage for eligible residents without private insurance and family income below C$90,000; 2026–27 applications are open.

AustraliaPublic aidOngoing

Youth Allowance for job seekers

Fortnightly income support for eligible people aged 16–21 who are looking for work, subject to income, assets and participation rules.

United KingdomPublic aidOngoing

DLA for children

Tax-free benefit for a child under 16 who needs extra care or has mobility difficulties, with care and mobility components.

United StatesNutrition supportSchool-administered

National School Lunch Program

Free or reduced-price school lunches through participating schools, with direct certification or a household income application.

Important: each guide links to its official source. Before making decisions, confirm eligibility, dates and application channels with the responsible agency.